A NATURAL SLEEP AID

Tasting Profile: Organic Valerian, Chamomile, Lavender, Lemon Balm, Catnip & Oat Straw make this a light, mellow, woodsy, earthy tasting tea.

Benefits: Being rich in dopamine, calcium, potassium, irons, vitamin A, vitamin C, dietary fibre and antioxidants, this natural, mild sedative tea is the perfect comforting evening drink to support body and mind, help unwind from your day and aid a restful night sleep.

This blend aids in relieving stress, calms the nervous system and increases deep, slow-wave sleep. it helps to detoxify the body, supports digestive health, boosts immune health and can improve cognitive function. It is useful in reducing the symptoms of both PMS and menopause. It is also a helpful remedy for colds.

Ritual: Take a moment; breathe, be present. Add one heaped teaspoon of tea per cup of boiling water. Let steep 6-8 minutes. For best results use filtered water. The herbs can be reused up to three times.

Enjoy as it is or add honey for a sweeter flavour. Drink 30 minutes before bed.

Storage: Keep tea leaves in a dark, airtight container to preserve the flavour and aroma profiles. If stored correctly the tea has a 24 month shelf life.

Tip: As a ‘zero waste brand’ we recommend reusing the herbs in a bath, as part of a facial mask or simply place in your compost bin.

Caution: The herbs used in this tea have a natural sedative affect, avoid driving, operating machinery and alcohol. Not advised to be used by children, pregnant women, nursing mothers or people with heart or kidney problems.

Ingredients: Organic Valerian, Organic Chamomile, Organic Lavender, Organic Lemon Balm, Organic Catnip & Organic Oat Straw.

Weight: 40g loose leaf tea. Providing 16 - 48 cups, if you choose to second or third brew.