REST & RESTORE THERAPEUTIC EYE PILLOW

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Breathe & Be Incense 01 Eye Pilllow Jo Hounsome Photography.jpg

REST & RESTORE THERAPEUTIC EYE PILLOW

£36.00

Introducing our Rest & Restore Therapeutic Eye Pillow, handcrafted in Britain, with a linen removable cover and a cotton inner - custom filled with organic lavender, millet and ethically sources clear quartz crystals which assists in keeping the eye pillow cooler for longer. Each eye pillow comes in a sleeve made from recycled paper which has a wealth of valuable information regarding our eye pillows.

Our first collection is available in five colours; Slate Grey, Natural, Ochre, Moss Green and Amethyst.

So How Do Eye Pillows Work?

By stimulating the vagus nerve, the light pressure triggers a reflex that lowers the heart rate and regulates mood. This oculocardiac reflex puts mind and body at rest: alleviating anxiety, stress and promoting a restorative night’s sleep. It can also be used as a quick pick-me-up when combined with a power nap and a perfect grounding tool.

The Benefits Of An Eye Pillow:

Our eye pillow applies the perfect amount of pressure to the eye area, which in turn transmits to the facial muscles and down into the shoulders, releasing tension and inviting relaxation.

Guidance For Use:

We recommend using the eye pillow for a minimum of 10 minutes each day as part of your self-care and wellbeing ritual.

Start by taking a moment, pause and breathe, drawing attention to your inhalation and exhalation. Slowly recline to a position that is comfortable gently placing the Rest & Restore Therapeutic Eye Pillow over your eyes. This time may be spent sleeping or resting your body & mind, enjoy this ‘you’ time letting any thoughts simply pass through knowing that ‘all is well’.

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